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Sunday, May 27, 2012

Healthy Benefits Of Zobo Drink?



In Nigeria the flower, Hibiscus sabdariffa is used to prepare a popular beverage called ‘zobo’. It is cultivated in the northern part of the country. Extracts of the flower is alkaline in nature and has been known to have cleansing properties. It helps to keep the body’s pH balanced, (without white sugar).

The extract is used fresh for making wine, juice, tea, spice and the likes. The flower has pectin that CAN make a firm jelly. It can also be used raw in salads. The red flower contains antioxidants including flavonoids. The flesh Hibiscus flower is also rich in riboflavin, Vitamin C, niacin, carotene, calcium, and iron which are all nutritionally necessary.

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